Because of my newly diagnosed diabetes I've changed the way I eat. I've also cut out the sugar and lowered my carbohydrate intake. And I'm exercising a couple to three days a week with my water aerobics class. I have lost 13 lbs. It's not a lot, but it's not a little either. I got excited when I could wear last winters clothes. Cool beans! Just wanted to share the good news. Lets hope I can keep going.
Nov 15, 2008
Yippy skippy la la la
Because of my newly diagnosed diabetes I've changed the way I eat. I've also cut out the sugar and lowered my carbohydrate intake. And I'm exercising a couple to three days a week with my water aerobics class. I have lost 13 lbs. It's not a lot, but it's not a little either. I got excited when I could wear last winters clothes. Cool beans! Just wanted to share the good news. Lets hope I can keep going.
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3 comments:
What a great start you are off too! Keep up the good work. Coo beans is right :0}
13 is AMAZING. Heck, even 12 is amazing. :)
I'm soooo impressed!
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